Do you notice that your CRV rolls a little when putting your car in Park? The parking area seems flat, might be a very slight incline but not obvious incline. I know that all cars will normally roll a little when putting your car in park to catch onto the parking pawl but I guess my question is that how much roll is considered abnormal?
Are you taking about an inch or so of roll or a foot? An inch or 2 is normal. Not if its rolling a foot or more. To reduce stress on the tranny, use your parking brake before letting go of the brake peddle after putting it in park.