I've got 230k or mine and my exhaust valves still tend to run a little tight. It's not a lot. I'm sure I won't run out of adjustment for a long time, but I always adjust to the smaller end of the adjustment range (I don't like valve noise), and when I check them later, they're just a fraction too tight. Same thing happens for the intake, but intake valves run loose instead. I adjust them every other oil change. Typically, I'll have to readjust 3-8 valves each time.
My words of caution are,
1, don't over tighten the valve adjuster nuts. There's literally nothing keeping the rocker arms in the engine except that they have the rocker seat under one end, the valve under the other end, and the camshaft sitting on top. if you're too aggressive with tightening the nuts on them after adjustment, you can easily push the valve open enough for the rocker arm to come right out. It won't damage the engine, but it's a pain in the butt to put it back. Also, if the wrench slips and you accidentally punch your car in the head, you will probably have minor injuries on your hand as a result.
2, always check the valve adjustments two to three times. Usually, after I check and/or adjust all the valves, and I recheck them that after that, I will have to adjust some of them again. Usually I will just keep going through all the valves adjusting them, until I pass all cylinders once without making adjustments.
3, make sure that if you don't have a factory valve cover gasket set installed already, that you replace the valve cover gasket when you do valves. Aftermarket gaskets tend to leak a lot more easily than the factory gaskets, and the most aftermarket gaskets will not survive a valve adjustment. You can usually go through a number of valve adjustments without replacing gaskets if you have a factory gasket set.
During that adjustment is also good time to take a look at your timing belt. The timing belt is going to be very easy to see whenever you have the valve cover off, and rotating the engine several times to adjust the valves will let you see most of, if not all of, the timing belt. I would not consider that to be an exhaustive inspection, or a reason to wait longer than the usual maintenance interval to change the timing belt just because it 'looks' good, but if the belt is too loose for if it is damaged, you should be able to see that while you're adjusting the valves.