I have a 2019 CRV EX with under 6,500 miles and wasn't happy with the roll issue too. Many of the above suggestions were suggested so long story short, I installed Rubber Shox DuraTPE Red series coil spring buffers from Amazon on the front and back coil springs. They were less than $50 for the 2 front and pairs and were easy to install. I used a hydraulic jack, jack stands and WD-40 to lubricate the parts to slide the buffers into the springs.
I had to measure the the spaces between the front and rear springs while they were loaded and unloaded. I also noted the diameter of the coils and ordered the parts shown below. You will have to measure your springs if you have a different year and generation. These will fit 2017-2021 but you should probably measure yours anyway as I don't know if the AWD and Touring model suspensions are different.
I only had to remove the rear tires as there was enough space on the front to install them without removing the tires. Clean the coils springs and spray WD-40 on the buffers and coils to make installation easier. They come with instructions and you can also view posted videos. It took me one hour to do the rear as I did one spring at a time but half that time because I jacked up the entire front and did both of them at the same time.
They initially lifted the vehicle height but once the buffers compressed on the coils during my test drives, they settled back down to the original height while driving. I totally love how vehicle handles turns and curves and the suspension feels tighter and closer how my other vehicles feel on the road, not mushy as before. I'm very happy with them because I didn't have to spend as much time and money as the other options, I could do it myself and they didn't change the vehicle height and affect the alignment.
CRV GEN 5
Front:RED model: CSB-B-R Size B
Rear: RED model: CSB-D-R Size D
