I got the Service Manual (rented downloads for a day) and did the Transmission and AWD Rear Diff fluid changes.
My 2024 Hybrid only has about 3,000 miles on it, so this is to get out the break-in metal dust.
Then I guess go about 40,000 miles or so for transmission fluid changes, and 20,000 miles for AWD Rear Diff fluid changes, something like that.
Transmission:
Fluid: HEVF Type 1.0 (for 2023 and newer hybrids only, earlier Hybrids used DW-1 ATF fluid)
Capacity: Takes about 3.1 quarts fluid after a drain. Save a little of the old fluid so you only have to buy 3 quarts of this expensive fluid, and use old fluid for the small top-off level when the transmission is warm.
Torque Specs: 32 lb-ft for the Fill Plug, and 36 lb-ft Drain Plug
Check the level on the fill plug when the transmission is warm, not too hot, maybe about 20-50 degrees above room temperature, after driving it a mile or two. In fact, they want you to check the Level Plug fluid level withn 1.5 minutes of parking the vehicle (I drove mine up on 4 2x4 pieces of wood to raise the car just slightly to allow me enough room to crawl under there and quickly get to the Level Plug within the crazy 1.5 minute schedule, weird, but that is the Service Manual.)
More precisely, the Service Manual says to drive it a short bit, maybe a mile or two, over 12 mph, and then Check the Level (warm) again, top it off, and tighten everything down.
Change the crush washers. 18 mm and a 20 mm one.
Always loosen or remove the Level Plug or the fill plug that is under the hood on top (the L-Handle pull plug immortalized on youtube & this forum), just to be sure you can get new fluid in before you drain fluid out.
Other notes:
If you search on youtube for Honda Hybrid Transmission Fluid , you'll see they usually say to look for the fill-plug top-side when you open the hood, the pull-plug (not screwed-in) with the L-shaped tiny handle sticking out. It is on your right side when standing in front of the hood looking into the engine bay.
That L-Handle topside plug did come in handy for me, since it was much easier to pour the HEVF Type 1.0 fluid into there using a tube attached to the HEVF Type 1.0 fluid bottle, while I still used the Level Plug (bottom-side) to make sure I did not under or over-fill it.
Make sure you turn the vehicle off when changing the fluid or when checking it. It's a hybrid so you might forget, but it does hum a little even when the ICE is not running.
Make sure the vehicle is level when filling or checking the fluid. I put mine up on 2x4 pieces of wood, all 4 tires, centered on each piece of wood, just drove it on there, level, easy. Jack stands are good, just make sure you know how to safely and redundantly (backup supports) support the car level if you do that. Safety.
Many backyard mechanics doing this on youtube just drain it and then re-fill it with whatever the Owner's Manual says is needed. They don't check the Level ! This kinda works OK, I'll say, since mine took 3.1 quarts (supposed to take 3.0 qts), not too far off from what the Owner's Manual said. ( From a dry new transmission, you actually need 5.4 qts, so you see that a lot is trapped up in there.) Only buy 3 new quarts, and save a little of the old fluid in a clean container for what top-off you might need.
The Transmission Drain Plug is not magnetic, though the AWD Rear Differential drain plug is. The transmission probably does have an internal magnet inside, although you can never clean it.
I replaced the original plug with a neodymium magnet plug, M18x1.5 size (
https://www.amazon.com/gp/product/B0BB5YVHK3/ )
Ford Hybrids (C-Max & Maverick) I've done in the past also require the Level Plug to be checked when the vehicle is slightly warm, and after you drive it just a bit, I think to get any possible air pockets out, with a final Level Check done to make sure you got it. ... Honda is similar here. Technically, the level is only "perfect" if the transmission is warm, not max-hot, checked at the Fill Plug for drips, although DIY backyard mechanics on youtube never seem to mention that.
Now for the AWD Rear Differential fluid change.
It is the same for the earlier CR-V's:
https://www.crvownersclub.com/threads/replacing-rear-differential-fluid-on-hybrid-cr-v.226974/
Still holds for the Gen 6 (2023 and newer Hybrid CR-V's).
I didn't use jack stands (car must be level of course). I drove up on 4 pieces of 2x4's laid flat, like I did changing tranny fluid too, to give me a bit more vertical room to work. My torque wrench is not too long, so this worked. Cramped in there. Still easy. Pump or squirt the new fluid into the Level Plug using an attachment on your plastic fluid bottle, like this one:
https://www.autozone.com/shop-and-g...garage-tools/oil-spout/p/flotool-transmission-fluid-and-gear-oil-spout/2366_0_0 probably on Amazon, maybe Walmart has it, common thing, or a hand pump that fits on your bottle works well too.
Unlike the transmission fluid change, you do NOT have to warm up the rear diff before checking the Level Plug dripping. Nice. ((( I did this in a 2009 toyota Venza AWD a couple of years ago, and they want you to drive it around a bit after you change the fluid, and then check the level warmed up some. Not on our Honda's though. )))
Always loosen or remove the Level Plug, just to be sure you can get new fluid in before you drain fluid out.
There is one strange Service Manual step though, "After Replacement" of the fluid in the rear diff (I didn't bother with this, I just want clean fluid back there!):
I might try that at some time in the future. The AWD system should throw diagnostic warnings/codes when it doesn't work right as you drive anyway, you'd think. Why is this necessary?